Our 10 Best Weight Training Books Reviews In 2022

Our 10 Best Weight Training Books Reviews In 2023

Have you been searching for the best weight training books for your needs? You are at the right place. We recognize that amidst so many choices in the market, it can be perplexing and confusing to make the right pick.

This article will help you choose the right weight training books with more ease. We have taken into consideration the varied needs and wants of all segments of consumers to give you the perfect guide on how to pick the right product. So that you can shop worry-free!

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Our Top 10 Best weight training books On The Market

1. Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

Additional Info :

Item Dimensions
Height 9.8
Width 1.1
Length 6.9
Weight 1.35
Release Date 2019-03-15T00:00:01Z

2. Strength Training Anatomy, 3rd Edition

Features :

  • SHK01452

Additional Info :

Item Dimensions
Height 10.05
Width 0.6
Length 7.7
Weight 1.3007273458
Release Date 2010-03-09T00:00:01Z

3. W8TRAIN Brand Weight Training Fitness Workout Log 2019 Get in Shape

Features :

  • Track weight amount, reps, and drop sets
  • A place to log your daily personal weight, sleep hours, and workout duration
  • Up to six sets per exercise row (+ 3 more drop set columns)
  • 180 pages, twelve different exercise/lift rows per page
  • Measures 6 x 8.25 x 0.3 inches: perfect size, not too large, not too small

4. Workout Log Gym – 6 x 8 Inches – Gym, Fitness and Training Diary- Set Goals, Track 100 Workouts and Record Progress – Charcoal Gray

Features :

  • ? SET YOUR GOALS – What are your training goals and when do you want to achieve them? Writing down your goals is proven to make you more likely to achieve them. Set yourself up to 6 fitness goals and target dates with The Workout Log to give you the best possible start on your fitness journey.
  • ? SIZE MATTERS – Unlike other gym diaries, all Workout Logs come as A5 size, and are 6 x 8 inches as standard. This means you have plenty of room to track every part of your workout in clear detail and record any extra notes. The extra large size means that there is no more need for tiny handwriting to track your training.
  • ? RECORD EVERY WORKOUT – Struggling to remember what you did in your last workout? The Workout Log Gym Diary lets you record 100 workouts with up to 11 exercises per training session. With a whole page per workout, there is even space to record your tempo, rest intervals and cardio, ensuring you capture every detail of your training.
  • ? MONITOR YOUR PROGRESS – With 2 pages completely dedicated to recording your bodyweight, body measurements, and personal bests, you can look back and be proud of how much youÕve already achieved. This is a great way to boost your motivation and ensures that you are making the right kind of changes to keep optimising your training and nutrition.
  • ♻️ BUILT TO LAST – Every Workout Log is made from 100% recycled paper and the durable wire-bound design is built to withstand punishment on the gym floor and your workout bag, all whilst being lightweight and portable enough to take with you on-the-go.

Additional Info :

Color Charcoal Gray
Item Dimensions
Height 0.7086614166
Width 5.905511805
Length 8.267716527

5. SaltWrap Daily Fitness Planner – Gym Workout Training Log, Weightlifting Exercise Journal, and Food/Diet Tracker – Daily and Weekly Pages, Goal Tracking, Spiral-Bound, 7 x 10 inches

Features :

  • SCIENTIFIC APPROACH TO ACHIEVING YOUR FITNESS GOALS: The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section.
  • DAILY TRAINING LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training.
  • DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more.
  • GOAL TRACKING: Set your goals. Then use the goal tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot.
  • WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week.

Additional Info :

Color Black
Item Dimensions
Height 0.99999999898
Width 7.4015747956
Length 10.49999998929
Weight 1.61

6. The Weightlifting Gym Buddy Journal. 12-Week Program. Fitness Planner / Workout Book. Workout Journal for Women & Men. Workout Planner for Women. Workout Log Book / Fitness Journal / Workout Notebook.

Features :

  • A total 12-week training program, in a fitness planner, designed to help you track your weight/reps. This is really a hybrid between a personal trainer and workout log book!
  • NO THINKING NEEDED! 65 workouts laid out in the workout journal / workout planner. #1 fitness journal for women & men.
  • Each workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.
  • The workout log book has a clear number of sets and reps to aim for ? pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts.
  • Built for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal / workout journal for women & men!

Additional Info :

Color Gray
Item Dimensions
Weight 1.45

7. BEST EXERCISES FOR WOMEN & MEN – REBOUNDING ON A MINI TRAMPOLINE & SLOW MOTION WEIGHT TRAINING – TWO BOOK COMBO – 2016 EDITION – HOW TO VIDEO LINKS INSIDE (HOW TO BOOK & GUIDE FOR SMART DUMMIES 10)

Additional Info :

Release Date 2014-11-04T13:48:21.000Z

8. Portage Fitness & Workout Notebook – Fitness Journal, Workout Log, Exercise & Weight Training Notebook Planner, Fitness Tracker for Bodybuilding, Comes With 60″ Measuring Tape, Crush Your 2023 Goals – 6 x 9 Inches, 145 Pages, 70 Sheets

Features :

  • TRACK YOUR PROGRESS – The only way to get real results is continuous improvement. By recording your bodybuilding, cross-fit and exercise workouts in your fitness journal, you can easily track progress and make huge gains
  • LASTS LONGER THAN THE COMPETITION – Your fitness log book has more days of fitness tracking than our competitors at a lower price. We are the best exercise and food journal that money can buy
  • INCLUDES BODY MEASUREMENT TAPE – The only true way to measure you progress is to track your body measurements periodically. Your fitness journal includes a 60″ body tape and an instructional guide to help you take measurements
  • 100% SATISFACTION GUARANTEED – If you are not completely satisfied with your purchase you are entitled to a full refund no questions asked. As a small business, we know how important every customer is and we do our absolute best to provide the best customer experience possible
  • CRUSH FITNESS GOALS FASTER – Designed by health and fitness experts, your fitness journal will help you achieve your goals faster using goal setting strategies used by world class athletes

Additional Info :

9. The Lift Log Workout Journal with Bookmark – 6 Month Daily Fitness Journal, Track Lifts, Cardio, Goals, Body Weight and More – Fitness Planner Workout Log Book with Metal Spiral Bound Hardcover

Features :

  • CRUSH GOALS: Our fitness log book includes six months of tracking pages to help you reach your goals
  • DETAILED TRACKING: Record notes, body weight, PR’s, measurements and more in this exercise journal
  • GET FIT FASTER: Our gym log book keeps you on track with initial, 3 and 6 month check in pages
  • DURABLE & TOUGH: Our exercise planner features a tough hardcover that is scratch and water-resistant
  • WORK OUT IDEAS: Includes muscle diagrams and a list of exercises, so you’ll never feel lost

Additional Info :

Color Black Silver Foil

10. CAP Barbell HHA-CB020A1 10-Pound Pair Adjustable Ankle Weights, Black

Features :

  • ADJUSTABLE – Weights have external pockets so you can adjust the weight to suit your needs
  • FEATURES – Adjustable hook and loop closures ensure a secure fit
  • DIMENSIONS – 19.29″ length x 1.57″ width x 7.87″ height; One size fits most
  • INCLUDES – Ankle weights are 10 pounds each for a total of 20 pounds; Weights are removable
  • TRUST – Trust experience. CAP is a leading pioneer in the fitness industry for over 30 years and has locations worldwide. Chances are, if you have worked out before you have used a CAP product.

Additional Info :

Color Black
Item Dimensions
Height 7.87
Width 1.57
Length 19.29
Weight 20
Release Date 2012-05-12T00:00:01Z

The Buying Guide: Our Advice on How to Buy the Best weight training books

Before you invest your hard-earned money into a product, you should properly educate yourself about the available products and the best alternatives in the market. We have compiled the list of factors you should consider before buying a  weight training books to make your task easier.

Like almost any product, before buying a weight training books, you should ask yourself these few questions:

  1. How reputable are weight training books in comparison to market competitors?
  2. How durable and long-lasting are they, and how easy is it to service or fix them if something goes wrong?
  3. Why is it worth buying weight training books instead of other products?
  4. What are some key features and highlights of weight training books? Are those features worth it for your needs?
  5. What are some positives and negatives of weight training books, and how do they affect your user experience?
  6. Where can you buy weight training books and service or repair it if necessary?

These are just some of the questions that you need to seek the answer to when purchasing the product. It is essential to keep in mind that you may have further queries and questions, as you should.

These are just a few considerations that we consider absolutely crucial. You can find detailed answers to almost all of your questions by some internet research or even by trying out the product at the store.

Summarized Tips on Why You Should Buy from an Online Marketplace

In the year 2023, you have a multitude of options everytime you look to buy a new product. You have traditional retailers, department stores, online marketplaces, etc. We believe that for your next purchase, you should seriously consider online marketplaces.

Online platforms come with loads of facilities designed to make your entire shopping experience better. They are reputable, well regarded, and provide you with the opportunity to shop from your home and get the best deals.

A very important thing you get when buying from an online platform is flexibility and convenience. In our busy lives, it is quite hard to find the time to visit a physical store. Meanwhile, you can buy anything you want, including weight training books from an online store, while you are taking a break at work or doing your chores.

As it should be clear to you by now, there are a multitude of benefits when you go with an online platform over physical stores. Some of the benefits are summarized below in a few key points:

GREAT DEALS

Online platforms quite often offer the best value in the market. There are many sellers who sell weight training books. However, thanks to the wide dealer and supplier network as well as advanced supply chain management, online platforms can almost always undercut the competing physical stores.

Online platforms also often give discounts and sales, especially around the Black Friday event and other festivities. You can find deals that you simply can’t find anywhere else.

ROCK-SOLID RELIABILITY

Reliability is one key concern when you buy from an online retailer without physically testing the product. You simply don’t have the option to check the product before buying, so you must rely on the site.

Thankfully, online platforms usually offer warranty and easy replacement on many brands and products, including weight training books. You can avail all the warranty facilities of any regular store, all from the comfort of your own home.

Their extended warranty policies make sure that if you do end up encountering an issue on any product, you won’t incur financial losses. In fact, you can get a replacement product in a short period. This sort of guarantee makes shopping from online platforms a breeze. This is a primary reason so many people are switching to shopping from online platforms.

HUGE VARIETY AND SELECTION

The online platforms around the world are growing exponentially in size, and that applies to the selection of products as well. As they get more popular, more and more brands sign up to sell their products on online platforms.

They have a wide range of products across many categories, divided and organized well. This helps you find exactly what you are looking for easily. You may even get software-generated recommendations for products you may need.  This includes weight training books and many more.

Having a huge variety means that you can assess your preferences and choices. You can choose from a range of alternatives before purchasing. This is often not the case in most physical stores, where there is a limitation to the number of brands.

USER GENERATED REVIEWS

Being able to read reviews from actual users of the product could prove to be very useful. Companies may often leave out some potential flaws or negatives in the product description.

But users who actually used the product can give honest and balanced feedback, which is useful to the buyers. You can take a decision unaffected by bias if you account for actual user experiences of the product you are looking for.

Lastly…

Being on the lookout for the right product can be challenging as there are so many good options. It can often be hard to narrow down the best products. Hopefully, this buying guide will help you pick from the best weight training books for your unique needs.

Another important aspect is picking the right place to buy the right product. We have extensively covered the benefits of going with online platforms. We hope that this article will be informative enough in aiding you to make the best purchase decisions in the future.

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